Account
Lauren Jhinlauren@alwayscoach.app · Pro memberchevron_rightAppearance
Training
Weekly plan
Keep the same rotation each week
Workout style
Video-led sessions with timed work and rest
Announcement volume
Timing and instruction audio
Coaching volume
Coach tips and notes
Integrations
exerciseStravaSync your runs and rides
dark_modeOuraConnected · sleep, HR, energy & steps
boltWHOOPSync auto-detected workouts and recovery
Notifications
Messages, updates and mentionsCoach messages, plan updates, @ mentions
All community activityEvery new post, comment and reaction
Today list
Always show completed actionsOff hides each action 5 seconds after you check it off
Privacy & data
Support
Account actions